Month: September 2016

Choose to be happy!

For as long as I can remember I have had this drive inside of me. I could never sit still and always wanted to learn, do, have, be more. People would always come up to me and say, “Sarah you are so lucky.” I didn’t understand why...

3 Week Yoga Retreat

Have you always wanted to try Yoga? If you want to get started with yoga the 3 Week Yoga Retreat is great and geared towards beginners. Such a great way to get started! This program is available exclusively on Beachbody On Demand with trainers Vytas, Elise Joan, Ted McDonald and Faith Hunter. What...